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Category_Taylor Knox, Category_Team, Core Workout, Surf Excercises, Surf Training, Taylor Knox -

SURF EXERCISES A surf fitness film with Taylor Knox Encinitas, Ca. August 13, 2009 – Surf Exercises, LLC and Koastal Media Distribution are pleased to announce the upcoming DVD release of Surf Exercises. SURF EXERCISES (SE) is a specific workout targeting better health and surfing. SE targets balance as the center piece for advanced strength, speed and rotational flexibility to not just inspire a more functional body but to make you surf better. This program was designed over years of what works and what doesn’t. “This is what took my surfing to the NEXT LEVEL” – T. Knox Featuring: Taylor...

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